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试炼身体力量:100个专注健身网站推荐

时间:2023-10-13 作者: 小编 阅读量: 1 栏目名: 体育百科 文档下载

无论您是要增强肌肉力量、塑造身材、改善身体素质还是减肥瘦身,这些网站都能提供您所需的资源和指导。

1. Bodybuilding.com

2. Men's Health

3. Women's Health

4. Muscle & Fitness

5. Fitocracy

6. StrongLifts 5x5

7. T Nation

8. Stack.com

9. Fitness Blender

10. POPSUGAR Fitness

11. Muscle and Strength

12. CrossFit.com

13. MyFitnessPal

14. Nerd Fitness

15. Livestrong

16. AthleanX

17. BodyRock

18. Precision Nutrition

19. Breaking Muscle

20. DailyBurn

21. Darebee

22. Calisthenics Parks

23. Onnit

24. BuiltLean

25. The PTDC

26. Greatist

27. Powerlifting Watch

28. Jefit

29. Elite FTS

30. FitMenCook

31. Barbell Shrugged

32. BodySpace

33. Garage Gym Reviews

34. Girls Gone Strong

35. Yoga with Adriene

36. Fitness RX for Men

37. The Active Times

38. The Fitnessista

39. Men's Journal Fitness

40. Ultimate Performance

41. BodyBuilding for Women

42. Fitness First

43. Verywell Fit

44. Eat This, Not That!

45. Shape.com

46. Fitbit

47. Oxygen Magazine

48. Runner's World

49. Live the Process

50. Men's Fitness

有了这些网站,您可以找到相关的健身计划、锻炼技巧、营养建议和专业的人士讲解。无论您是要增强肌肉力量、塑造身材、改善身体素质还是减肥瘦身,这些网站都能提供您所需的资源和指导。